This week’s long run was only 7k (easing into it), but fun and scenic nonetheless. My legs were sore when I set out and it would have been so easy to skip this run, but I told myself that I’d at least give it a try, and if it didn’t work out, I’d just cut my run short. This is a pretty useful trick to get yourself out the door, as once you’ve started running your inclination is not to stop.

I mixed up the route this time, going further north up Tel Aviv’s promenade instead of turning into the park. I still prefer the park because of its wildlife and relatively deserted footpaths, but it was nice to try something new for a change.

The weather was crazy, starting out grey and windy, then the sun came out and blazed on us (still windy though), only for it to start pouring rain outside the moment I finished my run.

Tel Aviv is gorgeous at this time of year, and there’s nothing better than exploring it with your feet.