New Year’s Resolutions Update

So back in the beginning of February I published a post about how I use my notebooks to manage my “New Year’s Resolutions” (i.e. yearly goals) in the hope that it will help people craft SMART goals for themselves that they can actually achieve. I explained in that post that I use a “stretch goal system” that allows me to hit my goals if I put in some basic regular effort into them, and then push myself gradually as I see how the year develops. For each “stretchable” goal I tailor the stretch goals based on my performance in previous years, and based on where I want to put more effort in any given year.

I wrote these goals at the end of 2019, and then, by the end of February and the beginning of March Covid-19 turned my life upside down. More and more restrictive “stay at home” directives have been issued, my travel plans were cancelled, I cancelled my participation in one 10k race, and my participation in the Disneyworld Star Wars Rival Run 5k and 10k races was cancelled, my dentist cancelled my yearly checkup appointment, I started working from home, the last few weeks of my DevOps course moved to remote Zoom lessons, and my planned move to a DevOps team required a bigger struggle than I anticipated. Also, unrelated bad things happened in my family, because that’s how life is.

Never have my stretch goals or resolution planning been tested to such an extreme, and that includes the annus horribilis of 2018.  So how did my resolutions fare?

My messily written 2020 resolutions.

Overall, better than I expected. Here’s the breakdown and some (hopefully helpful) thoughts:

Exercise goals: These were a mixed bag, but they could have been much worse. All my races were cancelled and it appears that there won’t be any races this year. This just means that I had to get back into Virtual Races, and I’ve enrolled into the Disney one (so expensive, but I decided to splurge because it looks like I’ll be saving a lot on racing fees). That will take care of some of my race goals, and I’ll just have to figure out one or two more to take care of the rest. My running at first really hit a snag because of the restrictive lockdown, so I had to learn to run in really tight circles. The plus side? I managed to break my 5k record, and I’m challenging myself to run hills more. My NTC workouts got a huge boost because I’ve been staying at home and Nike has been killing it with some great workouts lately. After the first two weeks of lockdown depression, alone and away from my family, I realized that not exercising was practically killing me. So I’m running and training every single day now, no matter what. I highly recommend the NTC app: it’s free, has great workouts, and a super friendly design.

Writing goals: These took the biggest hit, because of the terribleness of things around here and in the world, and because until April I was swamped with DevOps course work. I’m forcing myself back to writing, and it has been slow, but hopefully it will pick up.

Reading goals: I’ve managed these the best, despite everything, and it’s mostly because reading has been a blessed escape during my darkest hours. I can still completely disappear into a book, and even terrible books give me things other than current affairs to be mad about.

Drawing goals: These also initially took a hit, but I’ve put some effort into them, and with ideas like my “Vengeful Fortress” one I get a drawing, writing and a somewhat D&D-esque game all in one. My drawing classes have been on hiatus since March, and I have no idea when they’ll return.

“Using my stuff” goals: In March and April things got worrying job-wise, so I put shopping on hiatus, and I’m even now careful about stationery shopping sprees. My notebook use needed some rethinking as I started working from home, but I’m back on track now, and using a lot more of the stuff that I’ve purchased. The only downside is that some of my stuff is at work, and right now I have no way of getting to it.

Journaling goals: This has been a rollercoaster in April and this month as well, partly because I was swamped and partly because I was too depressed to write. Trying to get back on track and deal with the feelings of those days that I’ve missed now.

Social goals: These are the only goals that I’m going to utterly have to rethink. Some of them have moved online (board games, meetups), others will just have to be postponed to later this year or to next year.

I’m trying not to be too hard one myself, but also challenge myself to get things done. Past me thought these goals were important, and present me still thinks most of them are. Where an extra effort or some extra creativity needs to happen I’m trying to make that more conscious effort. I’ll see by the end of summer where things shape out and re-tailor everything for what looks to be a difficult winter.

Keep moving, keep looking ahead, take care of yourself and your loved ones, stay at home, and be kind to yourself.

New Year’s Resolutions Update

Creative Draw: Koh-I-Noor Magic pencil, TWSBI JR Pagoda 0.7 and Pilot Juice Up 0.4

Things have been tough lately and I haven’t been in the mood to draw anything, write anything, post anything. So I decided to make myself create something, as silly and small as it could turn out to be, just to see if I can draw myself out of the funk.

I dug into my largest art and stationery supply drawer, and picked out three random items: a Koh-I-Noor Magic pencil, a TWSBI Jr Pagoda 0.7 mechanical pencil, and a Pilot Juice Up 0.4 in blue ink. Nothing good could come out of this random draw, I thought to myself, but I’ll draw something anyway:

The Koh-I-Noor Magic pencil comes in many varieties, some of the actually pragmatic. This Magic pencil is just ridiculous. It’s a giant, glittery, neon mess that makes me smile.

The TWSBI Jr Pagoda is a solid mechanical pencil, but in the battle against the Uni-ball Kuru Toga or any kind of drafting pencil it is always going to lose. I enjoyed using this underdog, and I think that design-wise it’s a very good mechanical pencil.

The Pilot Juice Up is excellent, and Pilot should replace all of its Hi-Tec-C pens with this refill (and perhaps even with this design). The refill gives Uni-ball gel refills a run for their money, and the barrel design is both sleek and ergonomic. This is a phenomenal pen that I really need to use more.

This turned out to be a fun exercise in creativity, and it made me smile for a bit. Will I do it again? Perhaps, perhaps, perhaps.

Creative Draw: Koh-I-Noor Magic pencil, TWSBI JR Pagoda 0.7 and Pilot Juice Up 0.4

Journaling: The Last Page

A handwritten journal is an artifact in a way that an app can never be. It’s tactile, endlessly flexible, there to be used and customized in every way possible. Tear out pages, glue stuff in, doodle, scribble, sketch and write whatever you wish however you wish. There’s no autocorrect, nothing editing or censuring your words. Analogue journalling is about freedom, flow and pure creativity.

This is my last day journaling in this journal, and tomorrow I’ll write up the last page and start a new one for the thoughts of that day.

Every time I finish a journal, I use the last two pages to summarize what that journal contains and means to me. Analogue journals are fantastic, but they do make searching for old entries a bit of a chore. Luckily I don’t find myself looking for an old entry that often, and if I do the last two pages help me narrow it down to the specific journal, and the dates and titles to the specific entry.

I also like taking the last few pages as a chance to reflect on the time the journal covers and how things have changed (and I have changed) as the time has gone by. There’s usually about three months in each journal, sometimes more, so that’s a good chuck of time to look back on: short enough to make it simple to summarize and contextualize, and yet long enough to have some impact and meaning. This journal contains two trips abroad, my decision to move into a new career path, and a pandemic that wrecked havoc on everyone I know (including me, of course). That’s quite a lot, even for a journal that covers a relatively long span of time (almost 6 months).

It’s also full of bits and pieces that I stuck in, to make the page come to life. So here’s part of the Diamine Inkvent packaging that I glued in after I opened the last window and before I tossed out the box:

I just ripped out a panel that I liked. This journal is for me, not Instagram, and it can be as messy as I need it to be.

Cool clothing tags also sometimes make it in, especially if it’s from a piece of clothing that I really like:

This tag came of one of my favourite sweatshirts.

I got a lot of Star Wars themedvinyl stickers as a gift near the end of last year and a lot of them ended in my journal:

Even the silliest of things can be used to brighten up a page:

See that bleedthrough? It’s fountain pen bleedthrough. I don’t give a damn. If I wanted to write with a Sharpie in here, I’d write with a Sharpie. Use what makes you feel good.

There are little drawings and illustrations everywhere:

Messy, messy handwriting. 

And bits and pieces of washi tape that were leftover from other projects:

The point is, tomorrow I finish another journal, a small analogue memory artifact that is entirely mine. I created it for me and me only, and it was worth every minute I put into it.

If there’s one habit that you can pick up during your time at home these days, pick journaling. You’ll end up getting quite a treasure in the end, and I’d be truly surprised if you won’t enjoy the process.

Journaling: The Last Page

How I Use My Notebooks: Yearly Goals (Resolutions)

Near the end of one year and the beginning of another various articles and podcasts about New Year resolutions start popping up. They either give tips on how to make resolutions, debunk resolutions in favour of something else, and almost all of them try to sell you something.

This post is about how I create yearly goals (i.e. resolutions), using things that I already have, in a way that has worked for me since 2015.

I wrote about the way I do “New Years Resolutions” in the past. I call them that because I like the non-business ring of “resolution” over the “business-jargon” sounding goal. My “resolutions” are, however, S.M.A.R.T. goals: specific, measurable, attainable, relevant and time-bound. I manage them using the least used notebook that I had lying around (a Baron Fig Confidant), and whichever pen I have at hand. They aren’t made for instagram, rather I use my plain ugly handwriting, and what marking are on the page are there because they’re useful. Over the past five years I’ve attained about 90% of what I set out to achieve, with even an annus horribilis like 2018 not putting me too much off track. My goals are tiered, much like Kickstarter stretch goals, with most goals having a fairly easily attainable first tier, just in case life decides to kick me in a tender place.

I’m going to go over this year’s goals, and last year’s goals (apart from a few that I’ve censored for privacy’s sake). I know that February is usually the month when people give up on their resolutions. I hope that this post will help and inspire people to give yearly goals or resolutions a chance.

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My 2020 resolutions

Above you can see my 2020 resolutions. A lot of them are things that appear in almost every year. The professional goals are all new (I didn’t manage my professional goals with my personal goals until this year, and even now only a small part of my professional goals are here). 

Every goal at this point only has the basic, first tier goals set beside it. The first three goals for example, all reading related, will eventually have stretch goals. They’re interesting to note here because back in 2016 I only had one reading goal: read 24 books. Once I got back into the habit of reading, I started to challenge myself with longer and more challenging books. These are all my base reading goals. I usually stretch them to around 50 books a year.

Why don’t I start with 50 books then? Because the point of these goals is to build myself up for success. The basic goals are the “even if I have a horrible year I should be able to reach these” goals. They are there to remind me that there’s a tomorrow, and something I can and should do about that tomorrow, even if a family member is hospitalized (or worse). The stretch goals are then built in small increments, reaching to my my final goal for the year.

Why don’t I write my stretch goals down from the start? Because the point is to keep myself focused on the next small step. That’s why things are broken down to the smallest increment that makes sense: one book, 10k, one month.

There’s a reason for each goal on this spread. I won’t go into each one specifically, but they all fall into the following general categories:

  • Read more.
  • Write more (my writing goals are censored, because if I publish them, I won’t do them. I know myself well enough by now).
  • Use the stuff I own.
  • Challenge myself to get out of my comfort zone.
  • Social goals (partly censored).
  • Health goals (running, cross-training, bloodwork, dentist visits).
  • Professional goals (partial list).

Everything has to fit in on a two page spread, or I lose track of things. That’s why I spill over to other pages in the same notebook to track some of the details of my goals:

Tracking page for fountain pens, ink, tea and pencils.

Here are my 2019 resolutions. A pink check mark means that the basic goal is finished. You can see the increments things grow by (my stretch goals):

2019 resolutions

You may have noticed that the “fill triggers” goal isn’t filled up at all. This is the “relevant” part of the S.M.A.R.T. goals. I used the trigger system from Marshal Goldsmith’s “Triggers” book for a few months in 2018, and I decided at the beginning of 2019 to not continue with it. It was a conscious decision, and so I just ignored that goal. 

Here are my 2019 “spill” pages, just to get an idea of how the whole thing works together:

10 different fountain pen inks. Can you see where the stretch goal is marked?

Here are pencils, fountain pens, notebooks and races tracking:

And my largest tracking list, books:

The Baron Fig Confidant that holds this list has a bright cover and sits right in front of me, on my desk, at all times. I set up my goals that at every day or two I crack the notebook open and update the lists. Once there, I scan everything and check if there’s something that I can do to get it done. The point is to have this list on the top of my mind as much as possible, or else I’ll just forget about it, or it becomes something that I avoid checking out.

This is a system that supports me every day, giving my goals and aspirations much needed structure. I hope that this will help you build a personal system of this kind for yourself.  

How I Use My Notebooks: Yearly Goals (Resolutions)

Two Years of Daily Journaling

This week I celebrated two years of daily journaling. While I’ve been keeping journals for years, until the last two years I’ve only done so sporadically. Journaling was something that I did only when things got really rough, to keep myself going, or when I was travelling, to preserve the memories of my trip. I used pocket notebooks for my sporadic journals, as it was more important for me to capture things than to reflect on them. It was a utilitarian process, not an enjoyable one. I knew that once I decided to really start a journaling habit, that would have to change.

These are all the journals which I’ve used during the past two years.

So the first thing I did was pick a notebook that I knew I’d want to use, and use daily. The only rules were that it had to make me happy, and that it had to be large enough for me to be able to actually write in it, not just jot things down. I wasn’t looking for the best notebook with the best paper in the best format (I don’t think that exists, actually, but for us stationery geeks the search is always on), just a good enough notebook for me.

My notebooks of choice.

I also decided very early on that I couldn’t use a fountain pen for this, because I wanted a pen that I could write with even not under the most ideal circumstances. I was also planning for both the notebook and the pen to bash around freely in my bag. These were going to be used and look used.

Can you see how bloated these notebooks are? Moleskine makes them sturdy enough to take a beating. 

I chose Moleskine large ruled hardcover notebooks as my notebook of choice, and the uni-ball Signo RT 0.5 gel ink pen as my pen/refill (UMR-85N) of choice. I wanted a sturdy lined notebook that I’d enjoy using and looking at once it was done, and after years of neglecting the Moleskine for other notebooks I came back to it because of some of their limited edition designs. I knew that I was going to use the uni-ball Signo RT 0.5 as my pen or refill of choice (inside a BigiDesign Ti Arto or Ti Arto EDC), so I didn’t need fountain pen friendly paper. I had decided to pick up the steady journaling habit by starting with a travel journal, which I already had some experience with, and then carrying on from there. On the first evening of a trip to London I happened to walk by the Moleskine store in Covent Garden, and I decided to go in and check out what they had. There was a beautifully designed Batman limited edition notebook in exactly the kind of format I was looking for, and it was only available for sale at the Moleskine stores. I bought it, unwrapped and stamped it with the Moleskine Covent Garden stamps, and I haven’t looked back.

That pen and notebook combo has hardly changed over the years. What has changed is the format I use to journal, and the amount of daily journaling I do. When I started out I was used to only jotting a few lines down here and there when I journaled, so I knew I couldn’t expect to write 4-5 pages per day right from day one. Starting with just a paragraph to half a page a day, I pretty quickly moved to one page per day of just writing.

Then I saw a Neistat Brothers video on Youtube and realized that I could use my journal as a visual capturing device as well, and anything could go in it, so long as it made me remember a moment or a place.

Limited Edition Cola Zero tab created for the 2019 Eurovision song contest in Tel Aviv. I don’t even drink Cola Zero, but this little piece of metal is still totally evocative to me.

That’s when the notebooks really started to get bloated. From clothing labels to business cards and ticket stubs, if I can put glue on it and it’s visually appealing or evocative, it goes in. I almost always also write a little note for future me, to remind myself what I’m looking at and why it’s there. That change really made these notebooks a kind of personal artifact for me, and I can’t say how precious they’ve all become.

A bit of cat themed washi tape and a Uniqlo shirt label. Sometimes things go in because I find them visually appealing or they make me smile.

At a certain point I started getting ambitious, moving from writing one page a day to two pages, then four pages, then six. That’s when I had to take a step back and make sure that I wasn’t burning out on journaling for all the wrong reasons. I enjoy writing and I enjoy journaling, but I’m also trying to write fiction, and my journal can’t become something that consumes that, an excuse for not writing. It’s also easy to get carried away and want to finish the notebook as fast as possible just so you can open a fresh one, or brag (even if it’s only to yourself) that you’ve finished a notebook. Nowadays I write one or two pages a day for most days, moving up to more pages only if I really have something special to write about.

Doodling seasonal fruit in the margins.

Life also happens, and oftentimes it’s scary and ugly, a black hole that threatens to consume all that is good in your life, including journaling. My mom got unexpectedly and very seriously ill last year, and we’ve been struggling with her disease ever since. When she was in hospital I couldn’t bring myself to journal. I backlogged those (thankfully few) dark days, and I realized that I would have to accept that as much as journaling is important to me, family comes first, so backlogging is going to have to become acceptable. I try to backlog as little as possible, but some days just demand that.

If I want to remember a good meal I’ll sometimes draw it.

I also draw a little in my notebook, tiny thumbnails of things that I want to remember later, or that I just feel like drawing. These are usually food doodles, as I don’t really like to photograph my food.

I still use my journal in trips, and ticket stubs and bit and bobs like these make it more interesting.

If you’re looking for some journaling tips, I wrote two posts on that subject here and here. If there’s one thing I can leave you with it’s that if you want to journal, you need to figure out a way to it make it work for you, and be ready to adapt as your life changes over time. There is no perfect journaling system, or perfect journaling notebook, there’s only what works for you.

Go write.

Two Years of Daily Journaling

How I Use Pencils in Watercolour Portraits

Continuing my “how I use the stuff I haveposts, I thought that I’d show how I use pencils when I’m working on a series of portraits of the same person.

Since I work in watercolour which is notoriously not great for correcting and changing your mind mid painting, when there’s a face that I know that I’ll want to explore I usually create a “construction” sketch which I transfer to paper several times. I can then paint the portrait in different tones, or focus on a certain aspect that interests me, or take it to really wild places without spending too much time on the technicalities of the preliminary sketch.

I start the “construction” sketch on newsprint paper. It’s much more detailed and “searching” than it needs to be, but that doesn’t matter much. Ultimately only the lines that will help me construct the face and note where the major light and dark transitions are will remain. I draw this with a Faber Castell 9000 2B or 3B pencil that’s sharpened with a pocket knife to allow me to use it without having to pause for sharpening. Newsprint paper is pretty transparent and also generally too fragile for regular erasers, so I use a kneaded eraser to lift off unnecessary lines, or simply ignore them.

Once I’m done with that, I flip the page to the other side and scribble on it with a Faber Castell 9000 6B or Palomino Blackwing MMX. These are again sharpened with a pocket knife, and the point is to get as much coverage as possible. If I’m doing a lot of transfers then I might have to repeat this process, adding more graphite to the back of the sketch.

I then transfer the most important lines in my sketch on to a piece of watercolour paper. This is done by placing the newsprint paper with the sketch over the watercolour paper and going over the lines in the sketch with a 2H pencil (I use a Faber Castell 9000 2H, but this isn’t that important). The pencil needs to be a hard pencil for the lines to transfer to the paper below, but it can’t be too hard or too sharp or it will rip the newsprint paper. It’s also important to put just enough pressure when you’re tracing so the graphite on the underside of the sketch transfers to the paper, but not too much to bruise the watercolour paper. Using a 300 gsm watercolour paper helps protect it, but it’s mostly a matter of practice. When you’re done you get something like this:

The lines are pretty faint, which is great when working with watercolour, because they don’t distract too much from the figure once you start working.

I created about five watercolour portraits of Dame Judi Dench from this sketch so far, and there’s a good chance that I’ll go explore her some more in the future.

How I Use Pencils in Watercolour Portraits

Moleskine Basquiat Limited Edition Notebook Review

It is rare that I start using a notebook the moment I unwrap it, but the Basquiat Moleskine limited edition had that effect on me even though I originally didn’t plan to buy it.

The colour of the cover is what drew me to this notebook. It’s a purplish blue that contrasts beautifully with the orange elastic closure. I didn’t even pause to take a picture of notebook when it was still wrapped. That periwinkle cover makes Basquiat’s handwriting and art just pop. You can see the character in each line and it really does inspire you to grab a pen and write and draw and doodle.

The back cover (a little smudged from my enthusiastic use, but nothing that a wet-wipe can’t remove) is understated, with just the Basquiat signature. I think that I’d prefer the Moleskine logo to just be debossed in, like they did in several other recent editions, but it’s not a dealbreaker for me that it’s boldly there.

The front endpage echoes the front cover, with the addition of a pretty fitting Basquiat quote. I had already filled in the “In case of loss” details, so I hid them.

Look at that back endpaper. Is it not well designed? I like that they let the piece “breath”.

Unlike most Moleskine limited editions that come in lined paper, this notebook comes with blank pages. I like the choice, as it frees you to do whatever you want with the notebook: drawings and words will feel equally welcome here. Also, there’s an orange ribbon bookmark. What’s not to love about that?

The stickers are a bit of a disappointment in my opinion in terms of colour choice. I would have liked it better if they kept to the orange and periwinkle colour theme. As it is, they clash a bit with the rest of the notebook.

The B-Side of the paper band gives a little background on Basquiat, who he was and how he worked. It’s a nice little add on.

There are times when a notebook just makes you want to start using it, start writing and scribbling in it, start creating. The Basquiat Moleskine did that for me, and it is a fantastic addition to the Moleskine limited edition lineup for the year, and definitely a notebook that I recommend that you try.

 

Moleskine Basquiat Limited Edition Notebook Review

This week’s long run: baby geese

I went for a long run yesterday, the first after a week an a half of hiatus due to muscle inflammation. It was good to be back, even if only for 8k, and even if this run was slower than my usual pace.

Caught the sun rising just over the river at ebb. The clouds made it particularly beautiful.

A little bittern and a night heron were fishing next to two fishermen as the sun rose:

I encountered a family of Egyptian geese both on my out and on my way back. The baby geese run out front and their parents follow, keeping an eye on them at a more sedentary pace:

The female is the lighter coloured goose, and the male is all decked out:

A little bittern was out hunting during the ebb tide:

Look at that sunrise. Is it not worth getting up early and going out for a run for that?

This week’s long run: baby geese

How I Use My Notebooks: Running Planner

The thing that you learn very quickly about running is that no matter which Couch to 5k plan you started with, if you want to have any hope of persisting with your running you are going to have to tailor make your own running plan.

I make a fresh plan every three months or so, and I always create it in my current Moleskine journal. In the spirit of showcasing notebooks in use, that are not created for Instagram, this is my latest running plan:

Things are penciled in with an H pencil, and I ink them in with gel ink pens as they happen. Green highlighted blocks show me where things went according to plan, and other blocks represent where things had to change due to injuries or circumstances.

I’ve been running for 8 years now, and I have around 6 years of running plans in all my previous notebooks, each one looking pretty much the same: messy and functional.

How I Use My Notebooks: Running Planner

How I use my notebooks: Tournament of Books tracking

Most stationery blog posts focus on reviewing products and less on how people actually use all the paper, pens and inks that they buy. I thought I’d try to write a bit more about how I use my stuff, and not just on how cool is all the stuff I have.

This is my latest Field Notes, the Campfire Night. I use a binder clip to keep it closed as it bashes around in my backpack. Without the clip the pages get crumpled and torn after a few days of use. The clip used to be nice and copper coloured but now is just nice and worn silver.

Apart from my day to day to do lists, this notebook currently hosts my Tournament of Books trackers. There’s a list of books that are participating in the contest, divided per round. Those that I’ve read are marked off with blue pencil. This is for my personal use, so you’ll not see any Instagram level calligraphy here. I wasn’t planning to photograph this and blog about it when I created these.

This is where I’m logging who I think should win each round. When the tournament starts I’m going to log who actually won each round on the opposite page.

Since doing this challenge means reading 18 books in a very short period, I’m tracking my reading progress in this notebook as well as in my reading journal, just to make sure that I’m on track (I won’t finish reading these in time, as I’ve started too late, but my goal is to finish reading them all by mid April).

That’s it.

How I use my notebooks: Tournament of Books tracking