I decided to upload the pages from my journal entry today, as a sample and perhaps an inspiration for anyone wondering what to journal about. There’s nothing big or grand here, no deep felt angst, just small observations about my day that will bring it back to life later on. I made an effort to make my handwriting neater than it usually is, and I cut out a page of what happened later in the afternoon as it involved a family member suffering an injury and getting hospitalized, and I want to protect their privacy. Otherwise it’s a fairly standard entry. What’s missing is a title (added after the entry is completed and in this case not something I want to share) that summarizes the day. Oftentimes I glue things in instead of drawing something, and sometimes I just write in a rush and the page is just dense, messy handwriting.
I use a Moleskine Large hardcover, in some limited edition or another (in this case Pokemon Charmander), and a gel pen of some kind or another. Today it was the Karas Kustoms Ink v2 rollerball with Uniball UMR-85, my favourite refill. I don’t mind the show through, it helps me get through the fear of the blank page, and there’s no other notebook that has the Moleskine cover and internal design, so after years of futilely trying to replace it with something else, I just shut out the voices of the detractors and allowed myself to enjoy what I love and what works for me. Please do the same.
One thought on “How I Journal: A Sample”
For the past week or so, I’ve been writing journal entries in the morning before work and finishing at night before bed. It’s helped relieve anxiety about everything that’s going on. I’ll probably finish my notebook in three months but I’ve hoarded enough notebooks of various sizes and formats that I can start a new one quickly. Thanks for sharing your journaling process!
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