This Week’s Long Run

It was relatively breezy and it drizzled during most of today’s long run, but that just made for a refreshingly interesting run.

Check out these waves. There was a surfing competition going on, which was befitting these 3.5 meter waves.

Things were calmer in the park:

A very nice 8k run. I’m easing myself back to longer distances, and as I got pretty tired near the end, I’ll stick to my original plan and run another 8k next weekend before pushing up to 9 and 10k.

I tried one of the NTC app’s new post run workouts, and it was very nice, and brought me up to 100 workouts completed as an added little bonus.


This Week’s Long Run

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s