This week’s long run: geese all the way

Early morning 9k in weather I wish would never end. I encountered a surprising amount of Egyptian Geese on the way, and they were in a relatively friendly mood, allowing me to get pretty close to take photos of them.

#inktober day 12: whale

A nice theme from the inktober 2018 list for a change. Pilot duality brush pen, Faber-Castell PITT artist brush pen light indigo 220, on a Field Notes Signature sketchbook.

This week’s long run: parakeets and waves

Took a new route on today’s 8k run, and was rewarded with a flock of parakeets grazing in the park grass outside the local power station.

You can barely make them out here, but they’re also some parakeets perched on the yellow bush in the middle of the photo.

All in all, a good, relatively fast 8k run in what is becoming better and better running weather.

This week’s long run: Miami sunrises and sitting geese

This is probably going to be my last 10K long run before my next race. I set out just as the sun was rising, and since not many people were around, the birds weren’t as flighty as usual (pun intended). So I got pretty close to this night heron, and even closer to several Egytian geese, including the handsome fellow I photographed below. These birds are pretty big, and I didn’t want to get on their wrong side, so I just admired them as I ran by.

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This was today’s sunrise. It was pretty stunning, but I should have taken better notice of those clouds. It rained for the last 10 minutes of my run, which was refreshing at first, but as the sidewalks got slippery, pretty dangerous later on.

Quick Doodle: Saved a Little Bird

Saw a little brown bird lying still on the road on my way to work. It was alive but appeared stunned. I gently picked it up and moved it to a large planter, away from the road and the cars. Came back later with some water for it but it had flown away.

Drawn on a Field Notes Signature sketch book, with a Zebra fine disposable brush pen.

This week’s long run: 10k at sunrise

I started my run a little after 6 o’clock, just catching the sunrise. I was planning on running a 9k, but the weather was perfect, so I pushed myself to run a 10k. I was rewarded by a pretty close look at a night heron, and some pretty nice river views.

Clouds and Hot Air Balloons

Went on a 5k run this evening, and though the weather was hot and humid, a breeze kicked up in the end, easing some of my sweaty discomfort.

It was a big cloud kind of day:

Stopped on my way to take a few pictures of ducks and a night heron:

A young woman was sitting by the artificial lake with her dog, taking in the view and adding to it:

A hot air balloon made escorted me for a while:

Then rushed back, before it was too dark to see the path back.

This week’s long run: clear skies, birds and unbearable heat

Started out earlier than last week, because of the heatwave we’re experiencing now, but still had a hard time running, especially during the last kilometer. Last night’s 5k was also difficult, as it was super humid outside. Breathing water while running is no fun at all.

Started out a little after 6:00 AM, to clear blue skies.

Since I set out earlier than last week, I did get to see some birds out and about. This little egret is a Tel Aviv Port regular, waiting for unlucky fishermen to throw it their little fry.

Near the halfway point I saw a hoopoe, with its unmistakable crown, poking around the grass for insects. It’s our national bird, which is a bit funny, since hoopoes generally migrate to Israel on during the summer.

8 km done and dusted. I had to stop a lot, drink a lot of water, and stop twice to top up my water bottles from water fountains, it was so hot. I’m pleased I got my run in, but I can’t wait for cooler weather. It’s only the beginning of July and the blast furnace that is August still lies ahead… 😅

This week’s long run: clouds and sunshine

Managed to leave the house earlier than last week, but still not early enough to entirely skip the heat. Thankfully it was a windy day, so the heat wasn’t too unbearable, which meant that I could speed up my run a little bit.

The clouds were gorgeous, edged with morning light. It almost looks like a winter morning (Tel Aviv winters aren’t very grey and rainy) because it was so overcast.

There’s usually a lot more wildlife around the park, but since there are more people out this time of year (running, walking, doing yoga, playing with their dogs), only a few ducks and geese were around the boat docks.

8K done today, 4k done yesterday, and it looks like I won’t have time for a proper run tomorrow, so rest and stretch day it is. That’s the floor of one of my favourite coffee places, by the way. My machine is on the fritz and I haven’t had to fix it, so I’ve got to schlepp a bit for my brew nowadays.