This week’s long run: for the birds

I ran a 5k yesterday, through the late night summer crowds, heat and humidity. It was low tide and a fisherman was out trying his luck at the beach, his footprints crisscrossing the floodlit sand.

Our bright and early for a relatively cool 8k, with some pretty great, no filter opportunities to photograph waterfowl in the sunrise.

This week’s long run: clouds and sunshine

Managed to leave the house earlier than last week, but still not early enough to entirely skip the heat. Thankfully it was a windy day, so the heat wasn’t too unbearable, which meant that I could speed up my run a little bit.

The clouds were gorgeous, edged with morning light. It almost looks like a winter morning (Tel Aviv winters aren’t very grey and rainy) because it was so overcast.

There’s usually a lot more wildlife around the park, but since there are more people out this time of year (running, walking, doing yoga, playing with their dogs), only a few ducks and geese were around the boat docks.

8K done today, 4k done yesterday, and it looks like I won’t have time for a proper run tomorrow, so rest and stretch day it is. That’s the floor of one of my favourite coffee places, by the way. My machine is on the fritz and I haven’t had to fix it, so I’ve got to schlepp a bit for my brew nowadays.

Summer 5k, World Cup edition

This is from last week’s 5k – I just realised that I forgot to post it. Ain’t Tel Aviv gorgeous?

The promenade cafes and restaurants are packed with people watching the World Cup, including random bystanders.

The sunsets at this time of year are some of the best:

This week’s long run

This week’s long run was only 7k (easing into it), but fun and scenic nonetheless. My legs were sore when I set out and it would have been so easy to skip this run, but I told myself that I’d at least give it a try, and if it didn’t work out, I’d just cut my run short. This is a pretty useful trick to get yourself out the door, as once you’ve started running your inclination is not to stop.

I mixed up the route this time, going further north up Tel Aviv’s promenade instead of turning into the park. I still prefer the park because of its wildlife and relatively deserted footpaths, but it was nice to try something new for a change.

The weather was crazy, starting out grey and windy, then the sun came out and blazed on us (still windy though), only for it to start pouring rain outside the moment I finished my run.

Tel Aviv is gorgeous at this time of year, and there’s nothing better than exploring it with your feet.

This week’s long run, waterfowl edition

This week’s long run was my first after another bout of sickness. Ran just 6k and had a bit of a tough time with it, since I’m still coughing and I had to stop a few times to catch my breath.

That did allow me to take a few photos of a pied kingfisher fishing, and some little egrets chasing each other on the shore:

As usual, the only run that you’ll regret is the one that you didn’t take.

This week’s long run

It’s Israel’s 70th Independence Day next week and there was an exhibition celebrating this in Ben Gurion Boulevard.

The weather was perfect though it did heat up a bit later on. Sunscreen season is upon us.

You know you’re doing well as a fisherman when both a cat and an egret are waiting for you to fail.

Ain’t she pretty? I love Tel Aviv so much, especially on days like these.

All this made for a fast and fun 7k.