This Week’s Runs: Golden Jackal, Sunset, Sunrise and the Sea

On a midweek run I encountered one of the famous Golden Jackals that live in the Yarkon Park in Tel Aviv. As usual, he was more interested in keeping his distance than bothering anyone of the runners on the trail.

The first time I saw a Golden Jackal I was sure that it was someone’s dog let loose. They are the ancestors of many dog breeds, so I guess that’s not surprising.

Yesterday’s run rewarded me with a beautiful sunset over a pretty stormy sea.

Today’s long run started with a sunrise over a calm river, with a night heron…

… and some mallards dozing off on the pier.

Check out those waves! Not the best sea for swimmers.

This Week’s Long Run: Back On Track

After a long running hiatus, getting back to form takes time and patience. Your body struggles against you, refusing to accept that you really are regularly running, insisting that this must be a one time thing. Your feet feel heavy and sluggish, and it’s hard to push on, to put one foot in front of another.

Then, a few weeks go by, and your body suddenly decides to give in. It starts cooperating, and that makes all the difference. Today’s 10k marked that point for me. My run was faster, my body felt light and responsive. Things just flowed. It wasn’t the pure flying sensation that you get on a truly great run, but it was a good run nevertheless. I’m happy to be be back.

Set out super early, so the night herons were more out in the open, rather than huddling deep in the reeds on the banks.

Tried to photograph a pied kingfisher, but he saw me and flew off, skimming across the water, so you just get a nice picture of peddle boats.

Second night heron of the run, and one slightly bigger than the previous run. The glare is the reflection of the sunrise over the trees in the park.

A little over 10k on a really nice run. The Egyptian geese say hello. They’re done with baby geese rearing for now, and they seem relieved.

Helicopter Sunset: Tonight’s Run

Yesterday’s long run was kind of uneventful so I didn’t take any pictures. This evening though made up for it with a glorious sunset and an unexpected helicopter landing.

Go run. You never know what you’ll see out there.

This Week’s Long Run: Baby Ducks, Baby Geese

First long run in over a month (I count only runs 7k and further as long runs). Set out a bit later than I probably should have, but the heat wasn’t too bad. This sort of mistake is not something that I’ll be able to afford in a few weeks, so I have to start getting used to getting up and out of the house in the pre-dawn again.

The Tel Aviv port almost always has something going on in the summer months, and this week was no different. A local gym chain set up a pop-up outdoor gym, which looked pretty impressive. I might swing by, if only for the experience of working out in this view.

I missed seeing the river in the morning: low tide, Egyptian geese, fishermen trying their luck. In the evening the swallows flit between you and any other passer by, but at this time of day they’re gone and even the geese are sleepy.

That is unless you’ve got a family to feed. Mom and dad Egyptian geese kept a close eye on the toddlers as they groused near the bike lane. There are very few bikes around at this hour and the two that passed them were very respectful and gave them a wide berth.