This week’s long run

Quite a short long run this week, since I’m easing back to running after being sick. The weather was perfect, if a bit greyish and misty, as you can see from the view:

There’s a smart little egret (Egretta garzetta) who likes to stalk talentless fishermen and beg for the small fry that they catch, and if I run early enough in the morning I get to see it in action

All in all a good 6k run on a perfect day.

Morning Run, April 3, 2018

I usually run in the evening at this time of year, but I love morning runs more, and the Tel Aviv promenade is so packed during the evening on Passover week that this is the only sane time to run.

This week’s long run

It was cold and windy and boy did I not want to go outside to run, but a training plan is a training plan and I have a race coming up, so…

The beach was still half flooded from last night’s storm.

The waves were incredible and the water was brown with sand and silt.

Seagulls had pushed inland and had taken over most of the river, forcing the other waterfowl away.

Cormorants had moved up the river as well, and a dejected goose took refuge on the banks.

9k done despite the cold weather.

This week’s long run

I’ve still been running, but I’ve cut down on my photo stops lately, so there haven’t been as many of these posts. That being said, I couldn’t help myself this week, since yesterday we had a bit of a storm, and all throughout the run I could see its aftermath.

The beach was still partly flooded and the waves made short work of the breakers.

Crows taking advantage of fallen trees.

Gulls and waterfowl really enjoyed the weather – not a lot of people about, and the tide brought quite a bit up with it.

A little over 8k on an enjoyable and interesting run in almost perfect running weather.

This weekend’s runs

Ran a 4K yesterday and a 7k today. Getting back on track after a November of travelling, and feeling pretty good about it.

Last night there was a photo shoot at the deserted beach. It wasn’t particularly cold, but it was windy. Must have made it an interesting time for the photographers, with all that sand blowing about.

Went on an early run this morning, but because of the cloud cover I couldn’t get any good shots of the sunrise.

The State of Affairs

  • I’ve been running 25k per week for a few weeks now, with a 10k long run included.
  • I’ve started doing daily push-ups for the past week (30 per day). I still need to get back to doing strength exercises.
  • I’ve been reading a lot more and writing a lot more. After a bit of a slump, I decided to give the Streaks app a chance. It’s been helping keeping me on track so far.
  • My second draft has been going in some ways better than expected, in others worse. I hated rewriting my university papers, and I thought that rewriting a 120K word novel would be a pain, but for some reason it isn’t a hassle at all. The first four chapters were simple fixes, but I hit a giant plot hole that I hadn’t noticed once I reached chapter 5. I trashed chapter 5 and chapter 6 completely, writing them from scratch (on the bright side they’re much shorter and better now), and it looks like chapter 7 is going to have to undergo the same treatment. Writing a novel is a process, and I’ve learned a few things about writing since I started, which means that scenes that I wrote almost two years (!) ago just don’t work right now. At least I’m enjoying the process so far, though it is a rather lonely one.
  • Gratuitous photo of a gorgeous Tel Aviv summer sunset from yesterday’s 7k:

    This week’s long run

    Yesterday’s weather was pretty perfect for a long run, so decided to go on one instead of postponing it to the weekend. 


    Preparations for the second season of the dreadful local version of one of my favourite shows, the Great British Bakeoff, are well under way. 


    This is where they’re doing the filming this year, and I’m pretty puzzled about it — I don’t see how this former hanger will have room for all the contestants. Oh well, where there’s rating there’s a way.


    Met this crow on the way, and he looked pretty pleased with his perch.


    Glorious sunset in the park. One of the reasons I love running in the evening so much.


    Reading power station gleaming in the distance.


    Sometimes Tel Aviv can be almost breathtaking.


    10k done with a magnificent sunset over the Mediterranean. 

    This week’s long run

    Yesterday was blistering hot, so I ran this morning instead. A lot of rowers were out on the Yarkon.


    At the Daniel Center for rowing, stopped for a moment to admire the sky.


    The sun was out in full strength, which made for some pretty dramatic lighting, with all the clouds.


    Ducks and rowers (this was taken on my way back).


    This cheeky little egret was waiting by a group of pretty terrible fishermen. They would toss it all their small fry, which is much more convenient than having to go fish for them itself. 


    Monthly antique market at the port.


    My cat, totally unimpressed that I ran 9K this morning.