Tag: Running

Weekly Update – Sketches, Film Photography and a 10K Race

A hectic week but an interesting one.

I went to see a local production of Singer, a play by Peter Flannery. It was phenomenal but it kept me up at night, which meant that the following morning I headed straight to my local cafe. I sketched the barista but something didn’t work in terms of getting her face right – she turned out sadder than she is. Sketching tired is rough.

Sketch on Stillman and Birn pocket Beta

Here’s the rather messy pencil and pen sketch. I can tell just by the line quality that I was very, very tired.

A day later I went to sketch at the nearby park and you can see the difference in the line quality in this sketch:

Sketch on a Pith Kabosu sketchbook

Initial sketch:

Later that week the film photographs that I’d had developed were returned to me. Here are a few of my favourites:

The local community cat that I feed twice a day coming to say hi

I love the atmosphere that the film gives this simple photo:

Ramat Hanadiv rose garden

All of these photos are unedited. I’ll likely clean them up later on.

Bridge over water at a nature reserve near Haifa

There was a fire on the roof of a nearby hotel. I took this photo a day after the fire, and you can see the damage:

Cat failing to hunt a crow:

A stall at the local farmer’s market:

A stall at the local farmer’s market. You can see the see in the background.

I was supposed to run at a 10k night race on Wednesday, but I wasn’t feeling too good and I was apprehensive about dealing with the crowds so I ran the distance by myself a few hours before the official race start. It was a good decision as I was really struggling during the first 3k – but I did manage to finish, and finish strong.

I finished reading “Helmet for My Pillow” by Robert Leckie (a powerful narrative, but not as punchy as “With the Old Breed”), read “Death of a Nurse” by M.C. Beaton as a palate cleanser, and I’ve now started “The Shattering Peace”, John Scalzi’s long awaited sequel to his Old Man’s War series.

I’ve been overwhelmed with the responses to my Pelikan Hubs post. Thank you all for your kindness and for the thought and effort you put into your comments. I read them all, I just wasn’t able to respond to all of them this week.

Speaking of the Hubs, all of my pre-hubs inked pens have been written dry, which means that I currently have a 100% Pelikan rotation, plus some Platinum Preppy’s that I use for sketching.

Have a great week!

Weekly Update: 10K Race, Field Notes Sketchbook and Poetry Anthology

Another busy week at work coupled with a packed weekend means that this update will be bullet-point style:

  • I ran my first race of the year, a 10K in what turned out to be surprisingly warm weather. I’ve been using the Nike Running Club App’s 10k race plan, for both this race and the one I ran in Disney World last October and it’s proven to be fantastic. I wish I could say the same about the app, which has lately had annoying audio issues that have made it downright unusable at times.
  • In preparation for next week’s One Week 100 People challenge I’ve been using a Field Notes Sketchbook, and I’ve grown to appreciate its portability. It’s not suited for wet media, but for pen, ink and pencil it works well. All the sketch photos here were done on a Field Notes Sketchbook, and I’ll be reviewing it sometime in the future.
  • I’m down to only five inked fountain pens, and I’ll likely write one or two of them dry next week. I’ll be updating my pen rotation sometime late next week, possibly looking to add some more spring-time ink colours to the darker inks I currently have in use.
  • I’ve finished reading Legends and Lattes by Travis Baldree, bringing my February book count to three. The book was just the sort of cozy, light read that I needed at the time, and I enjoyed it enough to immediately buy the sequel (which is actually a prequel) Bookshops and Bonedust.
  • I spent an annoyingly long time downloading all of my kindle books to my laptop before Amazon locked that option out. I’ve also moved to using Kobo to buy eBooks. I will admit that it’s not as convenient as buying ebooks from Amazon, but I’m angry enough at them for the change to put in the extra effort required. I bought Bookshops and Bonedust on Kobo and then used the Amazon “Send to Kindle” website to transfer my purchase (it was easy because Travis Baldree, bless him, demanded that the book be DRM free). I also bought another book (a bit on that in the next bullet) that had DRM applied, so I had to do some Calibre work to strip it of DRM before sending it to my Kindle. Next time the whole process should take only a minute or two extra beyond the usual Kindle book purchasing process, and again, for me it’s worth it.
  • After listening to Oxford poetry professor Tara Stubbs’s wonderful Demystifying Poetry podcast (Apple Podcasts, Spotify) I bought my first poetry book in years, the anthology “Staying Alive”. Even if you’re not a poetry lover, give the podcast a listen. It’s well worth your time.

Have a great week!

Weekly Update: Motorcycle Sketch

Running

I’m a week away from getting back to a 10k long run, and the running weather has been pretty perfect so far. I ran a 30 minute hilly recovery run today and for the first time ever I ran it without headphones. I normally run with earbuds and listen to podcasts or music, except during races where I leave my earbuds at home for safety reasons (and to get the full race experience). It was relatively early and the trail I was running through was deserted, so it was quite the experience listening just to birds and the sound of my feet and my breath. This is definitely something that I plan on adding to my running routine.

Reading

I’m two thirds into “The New York Trilogy” by Paul Auster and I’m dreading starting the 3rd and final story. The writing is excellent, but it’s like reading through version after version of Bartleby the Scrivener – not something that you particularly want to do. I’ve come so far that I will finish the book at this point, but after reading several Auster books it’s clear to me that while he’s a very good writer, his books are not for me.

Meanwhile I’ve started on “The Comfort Crisis” by Michael Easter, and though it is clear that it suffers from many of the same problems that books of this kind suffer from (cherry picking or hand waving “research” over complex and nuanced topics), there are some interesting ideas within.

Fountain Pens

I’ve decided to sketch more with my Inkvent ink filled fountain pens to try and run them dry more quickly, so here’s a motorcycle sketch done with a Levenger True Writer Cappuccino with a fine nib and Diamine Nutmeg.

Motorcycle Sketch on Midori MD Cotton paper

Have a nice and peaceful week.

Weekly Update: Catch Up Edition

It’s been a while since I’ve posted a weekly update, but as part of my effort to get back to a regular blogging schedule I want to start posting these.

Here are some cute kittens cuddling together to cheer you up

Reading

I’ve recently finished Ben Aaronovich’s “The Masquerades of Spring” (nice enough, I’m hoping to review it later) and John McPhee’s “Draft No. 4: On the Writing Process” which was fascinating and very well written. Then I started reading “Orbital” by Samantha Harvey. It’s this year’s Booker winner and yet I’m struggling to read it because it’s so dull and lifeless. I’m a quarter of the way through but I may just give up on it in favour of more interesting things on my list.

Running

After participating in a 5k and 10k at Disney World last month, I’ve been struggling to get back to my training plan. The solution, as always, is a combination of patience, perseverance and enrolling to another race. I have a 10k at the end of February and I want to be in good shape for it as the running conditions will likely be less than ideal (i.e. too hot).

Other things

  • At the Gentleman Stationer there’s some very good advice on which stationery items make for bad gift ideas. I will add to this: don’t buy the artist in your life art supplies unless they gave you very specific information on what to get them. Good art supplies are usually not inexpensive and you’re very likely to go wrong if you just try to muddle your way through an art supply store. Either get them a gift card to their favourite art supply store (a brick and mortar one, preferably), or ask them to tell what they want. If you insists on going on this route then sketchbooks from Stillman and Birn (go for the softcover ones and never buy coloured paper), or a set of Faber Castel 9000 sketching pencils will likely be welcome.
  • If you haven’t gone to see the movie “Wicked,” then go and see it. It’s a great adaptation to a very good musical and I promise you’ll enjoy it.
  • I went to a pre-auction exhibition today and got to see this original cover for a pre-war Pelikan catalog created in gauche and bronze powder by El Lissitzky:
Not a great photo for a pretty great design

The sky was melting into the sea this evening:

I hope you have a great week!

Weekly Update: Long Time No Update

I got back last week from a week in Orlando (no, I wasn’t at the pen show, I was on the Galactic Starcruiser — of which I will write a post later on) and am starting to get back to my routine, sort of. In any case, I haven’t posted a weekly update in a while, so I figured that it’s about time.

Health

  • I got my CPET (Cardio-Pulmonary Exercise Test) results back. I have less lung capacity to work with, which is likely the result of the chemo I underwent. There’s nothing to do about it but keep on running and hoping that my lungs will recover in time. It does mean that I won’t be able to break any more speed PRs anytime soon, but I can live with that. It’s better to be alive than to break running PRs.
  • I’ve been on an enforced break from running due to plantar fasciitis caused by my not getting my insoles replaced in time. As I have two races next month I’m really hoping to get back to running soon.
  • For the first time in my life I had perfect bloodwork results, which was very nice indeed and made me and my oncologist very happy.

Reading

  • I finished reading M Train, and found it both delightful and slightly disappointing.
  • I finished reading “Well of Ascension”, Brandon Sanderson’s second Mistborn novel. I really didn’t like this one, and I’m not really sure that I’ll bother with the third book in the trilogy.
  • I read “Winter’s Gifts”, a Rivers of London novella by Ben Aaronovich. I love the Rivers of London series, but this novella wasn’t the best, and you can feel free to skip it and not miss much. It was an OK plane read.
  • I’m reading “Deep Work” by Cal Newport right now, and so far it’s been pretty insightful. As someone who gets constantly interrupted while working I was interested in seeing if there was a way that I could carve out bigger chunks of time for more meaningful work, and I hope this book will help.

Sketching

  • I did a tremendous amount of repetitive sketching as giveaways on the Galactic Starcruiser, to the point where my carpal tunnel lifted its head and said hi. I’m giving myself a bit of a break from regular sketching and starting to plan out Inktober. Anything in particular that you’d like to see?

Pens and Ink

I’ve replaced almost my entire rotation. As this is starting to get a little too lengthy of a post, I’ll post a separate blog post about what I’m currently using.

D&D, tabletop roleplaying and LARPs

  • I ran a convention game, a new one I wrote just for the convention, and it turned out pretty well. Something that I can tweak and rerun in a different convention next year.
  • My adventure got accepted to the biggest convention in Israel, I-Con, and for the first time ever I’ll be running a game in the “big league”. My game was one of the first to be sold out, with all the tickets going in the first 24 hours, which was super nice and big boost to my confidence.
  • I’m nearing the end of another adventure in my current D&D campaign, and it’s been going well so far. I took a risk of creating a no combat adventure, but everyone seems to be enjoying themselves so far.
  • LARPs – I got to participate in the Star Wars Galactic Starcruiser before it shuts down at the end of the month and it was beyond amazing, and is going to get its own dedicated post. Locally, next week marks a turning point in the space themed LARP that we’re participating in and I can’t wait to see where the story takes us next.
Sketches of Banthas for the Galactic Starcruiser. I drew about 100 of these.

General Stuff

  • I watched season 1 and 2 of “Slow Horses” on Apple TV and I loved it. Phenomenal actors, excellent writing, and my beloved London at its best. I purchased the first book in the series because I loved it so much.
  • I spent about two hours today clearing out all of my plant pots, adding new earth, sowing seeds. I haven’t planted anything since I got sick in 2021 because I didn’t want to burden anyone with taking care of my plants for me. It took more time and courage than I thought I would need to get out there and sow some seeds, but hopefully I’ll get to see them germinate, grow and bloom. All the seeds I have are from 2021, so I’m not sure they’ll germinate at all, but as I planted basically only nasturtiums and they’re hardy little plants, I’m hoping for the best. In any case progress is marked in the little things, and this little step is something too, I guess.

I hope you have a great week!

Weekly Update: Tel Aviv Marathon 2023

I have a complicated relationship with the Tel Aviv Marathon. It’s the largest local race, with 5k, 10k, half-marathon and marathon courses (Jerusalem’s Marathon doesn’t come close in the number of runners because hills. Runners don’t like them, in case you didn’t know). But it’s my least favourite local race, and there’s always something going on around it to make me dislike it more (bad organizing, heat wave, holding the race despite there being a global pandemic, etc).

The finish line

I was enrolled to run the 10k at the Tel Aviv Marathon in late February 2020, a few days before the lockdowns started. Everybody already had an idea of what Covid looked like, it was already a pandemic, and the number of sick people was rising daily. We were expecting the race to be cancelled, but the night before the race it was clear that the organizers planned to cram people into very dense corals, and just hope they didn’t get an outbreak. Anything but return people’s fees. My friend and I had a conversation that night, and we both decided not to run. The risk wasn’t worth it.

In late February 2021 there was no physical race – it was a digital (i.e. virtual) one instead. In late February 2022 the marathon returned in full force, but I was two months after completing my chemotherapy, and in no condition to run even the 5k course. I was running 3ks, which was great considering what my body had been through and the fact that I hadn’t been able to run for almost a year, and I had lost all my muscle mass and was working with a restricted lung capacity. I remember following this race on their site and on social media and feeling bereft, even though it was never my favourite race. I had no idea at the time that I’d be able to participate in the Women’s Race 4k three months later. For various good reasons I wasn’t sure I’d be able to race again.

Uncrowded part of the starting line

Last Friday I was set to run the 10k course in the Tel Aviv Marathon. Then on Monday I fell and hurt my knee on the way to work (the sidewalks and streets near my office are dreadfully maintained, and rushing across them is now no longer something I plan on doing). I took care of it as best I could, rested it as much as I could and wondered whether I could race on Friday, and if I set out could I complete the course?

The crowded part.

I woke up early, got race ready, took the train to the starting area, and walked to the coral. There were a lot of people there, and I don’t do well with crowds these days. I stood on the side, and once the race started, waited for most of the people to walk by (no running in those conditions – we were packed like sardines), so that I could start running too. About 5 minutes went by, I judged things to be safer and started making my way to the starting line when about 5 meters from the line they stopped us and had us wait for 10 minutes, as more and more people piled behind, and the crowds got thicker and thicker. Ostensibly this was so people could start in “waves” and “the route will clear up”. In reality, they had the original coral start late, and this was just a way to catch up by having half of the A coral start with about half of the B coral. The only way for me to power through was to look straight up at the sky for 10 minutes. My neck is still sore.

River of runners

But then we were finally allowed to run, and the magic of races kicked in. I can’t describe the adrenaline, the joy, the pure sense of life that racing gives me. It made everything disappear. I high-fived the kids that were cheering us on. I appreciate just how many runners (including myself) ran with pro-democracy stickers and flags. I enjoyed seeing the sheer variety of runners around me, and the feeling of belonging into a flowing river of runners moving constantly towards the finish line.

Just after crossing the finish line

It wasn’t my best time, but I did much better than I thought I could. My knee held up. I narrowly avoided a panic attack at the starting line, but I avoided it, which is the point. I saw a lot of people running for excellent causes, and just running for themselves. There was the kindness of races – people rushing to care for the marathon runner that collapsed in the heat, treating him until the medics (very quickly) arrived; people cheering others along, complimenting each other freely; kids cheering as loudly and boisterously as they could.

Try to find kindness around you this week, try to find joy.

Weekly Update: Out Sick

I’ve had a cold this week, which is to show just how well masks and isolation work as it’s the first cold I’ve had in years. I haven’t missed it.

After a rainy week and then a sick week, my running has been suffering and the first race of the year is in two week’s time! I went back to running today, and planned to ease in with a 3k run that ended up being a 5.5k fast run because I was enjoying myself so much. It’s cold outside, but it isn’t raining, and that makes it perfect running weather.

After three days of being cooped inside, I went outside to draw yesterday, and I tried a new kind of composition, which I kind of like:

I finished reading “A Gentleman in Moscow,” and thoroughly enjoyed it. I’m focusing on finishing “Erebus” by Michael Palin next before working my way through my kindle backlog and the stack of physical books that I want to read this year.

I’ve written my Lamy Studio Terracotta limited edition filled with Diamine Yule Log dry, and I’m now using a Lamy Safari Charcoal with Diamine Deck the Halls and a Lamy AL Star Charged Green with Diamine Alpine mostly, as they’re the next in line, with a couple of Kaweco sports, to be written dry. I’ve currently got 26(!) pens inked up, and it looks like I’ll be dumping out ink from a few of them, for the sake of my sanity. We’ll see how things go next week.

I’ve been my fountain pens mostly for journalling, on a Stalogy 365 notebook that I’ve started using. Every time my journalling gets into a rut, I switch notebook formats and that generally works to get me journalling again. The Stalogy is smaller than the Moleskine’s that I generally prefer to journal in, but it has fountain pen friendly paper, which is giving me the chance to use my pens. This is not to say that I don’t use fountain pens with my Moleskines (I do. I don’t care that they show through and sometimes bleed, as I have more than enough of them to use just one side of the paper), but that it’s nice to better see the properties of the inks that I use. Drying times aren’t great, and the cover is floppy, which means that I probably won’t be using this format long term. For now it works, as I’ve been journalling regularly, and I can use the Stalogy without looking at the various hour and date notations on the page. They are very feint, and I’ve turned the notebook upside down, so they are completely irrelevant to me.

I’ve been doing a lot of NTC workouts lately, and they’re tough but a lot of fun. If you’re looking for a way to work out more, using the NTC app is a great option. They have a large variety of workouts, workouts that are as long or as short as you need them to be, and workouts that are built for small places and little or no equipment (mostly you’ll just need a mat). It’s all completely free of charge, and has been that way for years. I’ve been using them for over a decade, and the quality and variety has just gone up with time. Even 5-10 minutes of exercise a day is better than nothing, and this is an easy and fun way to get into training.

Have a great and healthy week!

Weekly Update: Dungeon World and Urban Sketchers

It’s been a busy past two weeks.

Unreal sunset yesterday

I ran my first tabletop roleplaying convention game for a group of strangers and it went great. It was an evening convention for “oldies” – players over 30 years old – run entirely by volunteers, and the vibe was wonderful. There was tea and biscuits, as befitting people our age, and about 8 tables running games in two rounds. I ran a Dungeon World game on the first round to three delightful and creative people, and we all had a great time. The game itself ran for three hours, including an half-hour general intro and intro to the system. It took me something like six hours to write the adventure from scratch, create the pre-made characters and write an intro to the system and to the game. I also did a test run of the game before the convention, and it helped me tweak the game and make it much better.
I got to experience a great story and have a really fun time with a group of funny and nice people, and I got to get someone who hasn’t played since he was a teenager back into the hobby. I will probably be running another convention game in the future, maybe even later this year.

Game table setup just before we started.

I’ve also launched the first D&D campaign I’ve written in years. It’s set in a new campaign setting that I’ve created (also something I have done in well over a decade) and it’s the most complex kind of campaign with the most players that I have ever run. Set in a university like setting that is functioning at the brink of an all out war, the students are called to fill in for the ever dwindling university staff while still trying to study for their degrees. The game is set in short adventures running two or three sessions, with a changing cast of characters, and is built for busy people who can’t commit for a years long campaign. Some of the play is done via a telegram group, and there’s a growing campaign site in obsidian portal, which works to keep the play alive from session to session. The logistics of it is monstrous, but so far people appear to be having fun and I’m enjoying myself, so all is well in the world.

I’ve finished January having read four books (two Agatha Christies, “You Just Need to Lose Weight” by Aubrey Gordon, and “Miss Pettigrew Lives for a Day” by Winifred Watson). I’ll be posting reviews of the latter two books later on this week probably. Meanwhile, I’ve started reading the deliciously delightful “A Gentleman in Moscow” by Amor Towles after having eyed it for a long time. I’ve decided to read all of the 20-something e-books that I have languishing in my Kindle instead of going for this year’s Tournament of Books.

Urban Sketches from our sketchwalk

I went on my first Urban Sketchers sketchwalk in a good long while, and while my hands aren’t what they used to be and I took time to warm up as I hadn’t drawn for a while, I still got a few good sketches out of the three hours we had, and I enjoyed myself. You can read more about it here.

It’s finally decided to winter here, so I’ve been forced to run on a treadmill and I’ve gotten back to doing NTC training sessions. NTC have added whiteboard workouts, which are a challenge (to say the least), and treadmill running is still heinous, but at least I get to do some speedwork (also heinous) while I’m doing it, thus killing two birds with the proverbial stone.

There have been a lot of good Lego deals here lately, so I really need to start building some of the sets that I have before I’ll drown in boxes (and then think about what to do with them once I’ve finished building them, of course). There’s something meditative about building Legos. I started to get back to them once I was in my month in and out of hospital waiting for my cancer diagnosis to be finalized, and the Legos today aren’t those that I had as a child. They are much more sophisticated, interesting, and creative than those that we had as children, and I can lose myself in a set just like I can lose myself in a good book.

Even the small sets are fun.

As for the fountain pen countdown, I’m down to 28 inked pens now, likely down to 27 by the end of today.

Quick sketch of a friend’s dog with a Parker 51 on Hahnemule Cappuccino paper.

Have a great week!

Weekly Update: Go on a Run Anyway

It was cold and dark outside this morning, with a chance of rain. My legs and body were sore from a combination of an intense gym session and standing/walking around at a conference yesterday. I didn’t feel like running. I went on a run anyway.

This was my reward:

Rainbow over the Mediterranean

I’ve never regretted a run yet, and today was no different.

Health

I started getting my post chemo treatment tests done, and while my lungs still aren’t 100% (but hopefully will someday get there), my heart and SVC got a clean bill of health. As both the tumour and the chemo slammed it, I’m very relieved that my ticker survived. Can I chalk it up to years of running? Maybe. It surely didn’t hurt.

Reading

I just finished reading “The Golden Enclaves” by Naomi Novik, the final book in the Scholomance trilogy.

It’s rare that I see an author really working out a new concept, a new kind of world building out of a tired trope, and doing it so well. It’s even rarer that the author in question is able to pull it off while still creating a readable and enjoyable story, and one so cohesive that it is clear at every point that this was constructed as a trilogy on purpose, from the start, with every piece of the narrative falling exactly into place in the end with elegance, and without calling attention to itself. This is a mechanically excellent piece of writing that doesn’t call attention to its mechanics.

Instead it calls attention to its characters, their relationships with each other, and in particular their relationship to the deep, inherent, and seemingly justified inequalities in their world. Inequalities and injustices that aren’t very hard to map onto many of those that exist in our world today.

Is the Scholomance trilogy perfect? Of course not. The characters don’t attain true depth because the cast is too large, the world needs building and that needs room, plus, these are teenagers after all. Many of them are still working out their personality. But despite its imperfections this is a very enjoyable trilogy that is worth reading, and won’t leave you feeling like you just consumed several hours of empty air. There’s substance here.

Other stuff

I’ve been creeping back to writing, albeit only adventure writing for D&D. I’m creating a new campaign, in a new world, something that I haven’t done for years.

I’m also looking into planning for next year. I have been really struggling with this mostly because of my cancer related PTSD. More on that maybe in later posts.

If you have Disney+, I recommend watching “The Magic of Animal Kingdom”. It made me smile.

Inktober Day 15: Egyptian Geese

These fellows are fierce warriors, so all the runners know to give them a wide berth. Saw this pair during my weekend long run.
I haven’t played around with brush pens in a while, and I’ve been meaning to give a few of them a spin, so this was sketched with a Tombow Fudenosuke soft brush pen on an A4 Midori MD Cotton notebook. I thought about adding a spot of colour to this sketch, but opted for now to leave it black and white.
P.S. using brush pens right now is intensly difficult, as I can barely feel my fingers. My neuropathy gets worse the colder it is, and right now I’m only vaguely aware that my fingers exist. At least that makes sure that I sketch more from my arm and shoulder than my fingers – so proper technique 🙂