Graffiti in the morning

A blog about writing, sketching, running and other things

… I didn’t feel like going for my scheduled 5k because it was hot, and I spent most of the day on my feet at a friend’s wedding, so I was tired and pretty sore. But I dragged my ass to the gym, put in my 5k (I hate treadmill runs), and was rewarded with this view on my way back:


There’s never a run that’s not worth it.

Bought this years ago and don’t remember the exact limited edition it was, but even the simplest Sailor nib writes like a dream.

Started early today, and once again was rewarded by pretty magnificent sights.


The geese were out in force, entirely fearless, grazing wherever they pleased.


Isn’t that view magnificent?







A man fed a group of stray cats and night herons before sitting down to fish. The cats had the good sense to keep a wary distance from these well-armed birds.

A night heron between the rushes.
A total of 10k run today, 5k run yesterday and 25k run this week. Not bad at all.

Taken on a humid and crowded 6k run on the Tel Aviv promenade. No better view to be had.
Woke up at 5AM to go out for a 10k run, leaving at 5:30, while it was still cool and dark.
The sun starting to rise, 3k into the run, lighting up the water in pink and gold. My legs were tired from yesterday’s 5k, but the view made this run worth while.
The park was very peaceful in the morning, and a friendly walker admired the sunrise with me, cheering me on.



Sunrise peering over the trees — my phone camera is doing it no justice.
I love that the little heron is waiting for the fishermen to fail.

Little herons fishing for themselves for a change.

That’s 10K done, most of it before sunrise. I ran 25k this week, the most ever — super proud of myself, and totally worth the early Saturday wake up.


Sunrise over the Tel Aviv port.
My new Traveler's Notebook arrived yesterday, the Olive limited edition, and I took some time tonight to customise it. 
That's my favourite part of starting a new Traveler's Notebook – setting it up, making it my own – and the main reason I enjoy them so much. This is my fourth TN. I have a Camel limited edition from their 5 year anniversary, a black one, and a pocket one. The camel is my most used
one.
First I decorated the notebook it came with, using Windsor Newton gouache. I love ivy and the greenish tinge if the cover inspired me.
I added a leaf charm to the bookmark and slotted in another notebook — an old Midori sketchbook I had laying around. 
That's it, now all that remains is to use it.
P.S. I read a review in some site that these TNs have a suede like feeling to them, but they feel like a normal TN to me.
P. P. S. These covers don't stay pristine for long (and that's their charm), so if you're precious about your things, these aren't for you.