Author: writingatlarge

Writer of things

Coffee in Tel Aviv

Just finished my latest sketchbook page, and Coffee in Tel Aviv (and a little bit beyond) is apparently its theme. You can see earlier versions of this page here and here. Creating these kinds of pages is new to me, and so I’m still experimenting with it.

This week’s long run: for the birds

I ran a 5k yesterday, through the late night summer crowds, heat and humidity. It was low tide and a fisherman was out trying his luck at the beach, his footprints crisscrossing the floodlit sand.

Our bright and early for a relatively cool 8k, with some pretty great, no filter opportunities to photograph waterfowl in the sunrise.

Coffee shops

This page isn’t done yet. I’ll probably add another little sketch to the bottom right.

Waiting…

Stillman and Birn Pocket Alpha, Super5 fountain pen, Rohrer and Klingner Lotte SketchINK and Schmincke watercolours.

Tel Aviv food scene sketches

Three sketches of three different quick food spots in Tel Aviv, before and after applying watercolour. The sketches were done in 5 minutes (for each one), over the past three days. I then took reference photos and applied watercolour at home. The point is to draw more even when I know I have no time to draw.

I used a Stillman and Birn pocket Alpha, a Staedler 0.7 pigment liner (for the first sketch, in the middle of the page), and a Super 5 0.7 fountain pen filled with Rohrer and Kilngner SketchINK Lotte (which is black and permanent). A waterbrush (because I’m going for quick and dirty here, and the Alpha can’t take much water anyway) and my Schmincke watercolours did the rest of the job. The photo came out too dark, but the scans I made of the page were consistently out of focus, so this will have to do for now.

This week’s long run: how to run when you really don’t want to

My mom has some very serious health problems, and that (coupled with some travel) has  made me put my running on a two week haitus. Except for an “angry run” of 4k that turned into 6k, I haven’t been lacing up lately, and that’s not good.

Yesterday I put in a 4k, and as usual after a break, it was pretty rough. Not as rough as I knew this morning’s run would be. It was scheduled to be a 10k, but I dropped it to a 7k, knowing that all things considered even that would be a challenge. I would have to fight my lizard brain all the way through this one, so I would have to use all the tricks I had to get through it:

Trick #1: Remove all obstacles to getting out the door. For me that meant setting an alarm, setting out my workout clothes, and charging my headphones the night before.

Trick #2: Promise yourself something nice once you complete the run. For me it was breakfast at my favourite cafe.

Trick #3: Distraction, distraction, distraction. This is the most important thing, and why I chose a new route, and I saved my favourite podcast (Do By Friday) for this run.

Trick #4: Give yourself a break. I allowed myself to stop for breaks, so long as they were only for a few seconds, and I went right back to running again. I needed to decide this in advance so I wouldn’t feel bad about taking the breaks that I knew that I would need. The point was not to beat myself up for something that couldn’t be helped.

It worked, and I got rewarded with some pretty nifty new views:

Get out there and run. You can crush it, no matter what the little lizard says.

Sleeping cat

At my parents’ house, sketching their cat sleeping.